Making Mental Health Good for Business
Wellbeing at Work is a leading provider of workplace wellbeing workshops, keynotes, consulting and advice for the Australian business community. If you are looking to give your team/staff some practical and useful well-being strategies, then you’re in the right place.
Popular Keynote Presentation
Championing Mental Health in the Workplace
Workshops
most popular
Surrendering to Stress
Duration: 1 Hour
Delivery: Online & In-Person Available
This workshop gives participants a deeper understanding of stress and the impacts (good and bad) it can have on us. Along with providing ways to identify, treat and prevent it.
Mindfulness at Work 101
Duration: 1 hour
Delivery: Online & In-Person Available
Introducing the fundamentals of mindfulness into the workplace. This workshop is perfect for businesses/teams wanting to embed new mindful values into the workplace culture in a practical and pragmatic manner.
Setting up your Day for Success (for employees)
Duration: 1 hour
Delivery: Online & In-Person Available
This workshop covers how to set your day up for success. By planning out and balancing your work with your personal life commitments. Understanding the importance of setting and sticking with boundaries and how to approach your manager when/if concerned with workload/overwhelm.